Category: Health News

Everything You Need to Know About the Top Diet Plans

Photos: Twenty20 (top); Pond5 (bottom) Diet fads are a dime a dozen and there’s always a hot new one around the corner with promises of trim waistlines and a cure for...

Overindulged? Here’s How to Get Back on Track in 24 Hours

Photo by Michal Kulesza ‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about 5,000 calories, thanks to holiday...

Overindulged? Here’s How to Get Back on Track in 24 Hours

Photo by Michal Kulesza ‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about 5,000 calories, thanks to holiday...

Overindulged? Here’s How to Get Back on Track in 24 Hours

Photo by Michal Kulesza ‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about 5,000 calories, thanks to holiday...

Overindulged? Here’s How to Get Back on Track in 24 Hours

Photo by Michal Kulesza ‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about 5,000 calories, thanks to holiday...

31 Days of Health Hacks to Live Your Best Life

Photos (clockwise from top left): Pond5, Pond5, Twenty20, Twenty20 When you think about doing a healthy lifestyle overhaul — simultaneously cleaning up your diet,...

Your 4-Week Meal Prep Guide for Clean Eating

Whether your goal is to eat better in 2018 or lose a few pounds this month, setting aside time for meal prep is a surefire way to find success. Because when your weeks...

5 Hangover Cures to Save You After a Few Too Many

Photo: Pond5 The pounding headache, bloodshot eyes, achy muscles, heartburn… There’s no ignoring it: You’ve got a hangover. All of those tips to “stay away from...

6 Sommelier Tips for Choosing Low-Calorie Wine

Photo: Twenty20 It’s the most wonderful time of the year. And the most spirited, too! Whether you’re attending an office soiree or a fete with friends, it’s likely...

Here’s How Many Calories Are in Your Cocktail [INFOGRAPHIC]

It’s that time again, when we raise a glass in celebration of all that we accomplished this year, and all that lies ahead. But do you know exactly what’s in that...